Grandma Shelly's Sweet and Sour Meatballs

• 2 lbs       Lean Ground Beef
• 1             Egg
• 1 tbsp      Worcestershire Sauce
• 1/4 cup    White Onion ( minced )
• 20            Unsalted Soda Crackers ( crushed )
• 1tsp          Sea Salt
• 1/2 tsp      Ground Black Pepper
• 1/2 tsp      Garlic Powder
•                  Mix together in bowl, form meatballs, and brown in coconut oil , transfer to a casserole dish .... Mix Sweet and Sour Sauce and pour over Meatballs , bake at 350 degrees for about 30 to 45 min.
• SAUCE
• 1 cup        Brown Sugar
• 1/2 cup     Vinegar
• 2 tbsp       Ketchup
• 1 tbsp       Cornstarch
• 1tbsp        Soya Sauce
• 1/2 cup     Water